Science

The method behind Session

Clean fuel. Bright flavour. Built on what matters.

Session is designed for endurance athletes who want fuelling to be effective, simple, and easy to trust. That means 40g of carbohydrate per serving, purposeful sodium options, clean ingredients, and flavour that stays usable deep into a session.

Built around the essentials

Sports nutrition can get noisy. Long ingredient lists, overbuilt formulas, and more complexity than most athletes actually need.

Session takes a simpler approach.

We focus on what matters most in endurance fuelling: accessible carbohydrate, practical electrolyte support, clean ingredients, and bright flavour that makes consistent fuelling easier.

No noise. No unnecessary extras. Just what helps athletes fuel well.

 

Why 40g works

Each serving of Session provides 40g of carbohydrate.

That number is deliberate. It gives athletes a meaningful amount of fuel in a serving that is easy to understand, easy to measure, and easy to build into training and racing.

For some sessions, one serving may be enough. For longer or harder efforts, it becomes a simple building block you can scale without guesswork.

The goal is not to make fuelling more complicated. It is to make it easier to do properly.

A considered carbohydrate blend

Endurance sport places a high demand on energy availability, especially as intensity and duration increase.

Session uses a considered carbohydrate blend chosen for endurance use, helping deliver energy in a format that feels practical, repeatable, and easy to work with in real training.

We are less interested in making fuelling sound technical for the sake of it, and more interested in making products that athletes can use confidently, consistently, and without friction.

Sodium that fits the athlete

Hydration is not one-size-fits-all, so sodium should not be either.

Sweat losses vary from athlete to athlete and change with temperature, intensity, duration, and conditions. That is why Session comes in different sodium levels:

• Low sodium: For athletes or conditions where less sodium is needed.
• High sodium: For hotter conditions, heavier sweaters, or sessions with greater sweat loss.
• Custom sodium: For athletes who have done a sweat test and want a more tailored setup.

This is a core part of our method. The fuel should fit the athlete, not the other way around.

 

Clean ingredients only

We keep the formula tight.

Every ingredient in Session has a clear role to play. Nothing is there to pad out the label or make the product sound more impressive than it is.

For us, clean means purposeful, clear choices and clear function. Just the essentials, used properly.

 

Bright flavour is part of the method

A fuelling product only works if athletes can keep taking it.

If a drink is too sweet, too heavy, or too intense, it becomes harder to stay on top of fuelling as the session goes on. That is where a lot of good plans start to fall apart.

Session is designed to taste bright, clean, and refreshing rather than sticky or overpowering. The aim is to reduce flavour fatigue and make consistent fuelling easier, especially during longer sessions.

Because the best formula on paper is not much use if you stop wanting it halfway through.

 

Built for real sessions

Session is made for the reality of endurance sport.

Long rides. Hard runs. Early starts. Race prep. Hot days. Back-to-back training. The everyday challenge of getting enough fuel in without overthinking it.

We want fuelling to feel straightforward: clear serving size, clear sodium options, clear purpose.

That is the method behind Session.

40g of carbohydrate. Sodium that fits. Clean fuel. Bright flavour.